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A large number of people who suffer from any kind of anxiety disorder looks for natural treatment or herbal supplements in order to treat this problem with the hope to find a remedy that leave fewer side effects in comparison to conventional medications. If you too are looking for natural solutions or herbal supplements for anxiety, make sure to consult before taking any steps. Some of the most popular herbal remedies for anxiety include Kava. Kava is another one of the effective herb with a history of treating insomnia and anxiety for a very long time now. Kava is actually a drink made out of the plant known as Piper Methysticum. Unlike, benzodiazepine, kava does not have any sedating effects. Overall, Kava is considered to be one of the most effective herbal supplements for anxiety. Also delivers promising results for relieving anxiety. Kava Kava has become a popular natural anxiety remedy due to its ability to induce a state of relaxation without impairing mental functioning, memory or alertness. It also does not produce tolerance or dependence unlike many anxiety medications such as Xanax and Valium. Clinical trials have shown Kava root to be as effective as many popular anxiety remedies. In addition, Kava root has been shown to improve mood, well-being, and drive and even improve mental functions.