QUICK INFO: Requirements: Android OS 7.0+ | File size: 3,9 MB
DESCRIPTION: Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges)
- 50 pull-ups
- 50 hanging leg raises
- 100 dips
- 100 burpees
- 150 push-ups
- 150 bench dips
- 200 sit-ups
- 150 lying leg raises
- 250 squats
- plank for 500 seconds
- 1000 jumping ropes
You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training
- Upper Body
- Abs Workout
- Lower Body
- Street Workout
You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features
- automatic choice of the training program according to your level
- flexible workout schedule
- reminders won't allow you to miss the workout
- detailed statistics of your achievements
- calorie counter
- the interface is simple and easy-to-understand
- adjust the internal timer to have a rest between sets and exercises
- input your results manually
- choose your color theme
- optimized for blind and visually impaired people that use Talkback
Version "Pro"
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Bodyweight Workout At Home V4.09 (4 MB)
11-07-2026 |
19:34 UTCRapidGator
NitroFlare