Dumbbell Home Workout v3.06
Requirements: Android 5.0+ | File size: 25,5 MB
Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need
Preset training plans
• Beginner
• Weight Loss
• Full Body
• Total Split
Illustrated exercises for each muscle group
Voice feedback
Detailed history
Beautiful, fit body and strong muscles
Tips
• Select a weight that you're comfortable with.
• Only increase the weight when a set starts to feel as though it's not challenging you anymore.