J
Johnschradre
Guest
Melon seeds, pumpkin seeds Sunflower seeds, chia seeds, flax seeds
You can mix them and have it So this is our evening snack After that we will talk about dinner Have your dinner on time If you want to make your intermittent fasting successful So your fasting window should be of hours And eating window should be of hours So you have to finish your eating in hours So you have your dinner around - So that your fasting window of hours is completed successfully So you can take any liquid in hours fasting window Like green tea, black coffee, .
You can mix them and have it So this is our evening snack After that we will talk about dinner Have your dinner on time If you want to make your intermittent fasting successful So your fasting window should be of hours And eating window should be of hours So you have to finish your eating in hours So you have your dinner around - So that your fasting window of hours is completed successfully So you can take any liquid in hours fasting window Like green tea, black coffee, .